Yoga Education Institute

As a yoga teacher , you provide your students with inspired support and informed guidance. When you can create a safe environment where your students can explore new things within their minds and bodies, amazing things can happen. No matter what style of yoga you teach, you can follow certain parameters to create an effective and inspiring class for you and your students. By incorporating some of the following teaching strategies, you can improve the overall experience for your students and yourself. Develop your own  personal practice . Only through your own personal practice can you find your unique voice as a teacher and gain a better understanding of how specific experiences will affect your students. Set aside time to maintain your own personal practice, along with attending classes from other instructors. Explain the  benefits  of specific yoga postures and breathing exercises. Studies have shown that educating students about their bodies and the effects ...

Using the Wisdom of Yoga to Improve Our Daily Lives Add caption As a yoga teacher I usually get asked if yoga has any real benefits. What many of people practicing yoga do not realize is that yoga is not a mere exercise thing! It is a way to find your real selves. It helps you to achieve that much required inner peace and even lose weight – especially as it helped me connect with my soul and even helped me shed those extra pounds. It helped me realize that everything I need is there inside of me.  My class almost laughs with disbelief and total surprise, whenever I share this with them. So in this article, I want to share the real life benefits of yoga with you that can help you develop as an overall human being.  Understanding the wisdom of yoga! Whether it is weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind or good health, yoga has it all on offer. Unfortunately, we understand yoga as being limited to asanas and fail to ...