BEST YOGA POSES FOR THE THIRD TRIMESTER
Is it your third trimester? Congratulations! A splendid time awaits with the onset of this phase. The bittersweet journey till now has taken an incredible turn for everything will be a beautiful ride. This is all the truer for first-time moms as they will be filled with emotions. It is an overwhelming experience but yoga will make it a smooth journey to the finish line. This being your third trimester, you might be worried about your weight gain and the discomfort that follows. And with the growing belly, your internal organs feel the pressure. This results in shortness of breath, cramps, back pain, and slow movement. Although this is normal, you must consider prenatal yoga as a cautious approach for a smooth pregnancy experience. Make sure to consult registered prenatal yoga teacher training to coach you through the process. Take a look at the best yoga poses for the third trimester. Goddess Pose Your hair and skin will be shiny and glowing during your pregnanc...